Event Registration

The use of a chair provides support and stability to traditional movement, breathing, and postures. No experience is necessary. This class is a great place to start if you want to begin gently to increase balance and mobility. (Limit 8)

Ages: 18 & up
Meets: Wednesdays, 1-2pm
Begins: Mon., Sept.11
Duration: 8 weeks
Instructors(s): Holly Suter, MA, ERYT500, YACEP

$90/$80 OI members