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All fitness levels are invited to participate in this fun exercise that combines a variety of movements with the power of the drum! Strengthen your heart and lungs, burn some calories, and decrease your stress, and have some fun! Wear comfortable clothing/shoes that allow movement, and please bring water and a towel. Held at School of Dance. (Limit 10)

Ages: 65+
Meets: Fridays, 10am-11am
Begins: Fri., Jan.13
Duration: 8 weeks
Instructors(s): Nikki Harder

$95/$85 OI members